HYROX SPONSORED SIM COMPETITIONS AT ECA

REGISTER NOW! OCTOBER 18th: HALF SIM

10/18, 6am-12pm. Location: Emerald City Athletics Ballinger Village: 20202 Ballinger Way NE, Shoreline, WA 98155

🔔 Early Bird Pricing: Only available through 10/6 or until sold out.

Early Bird Singles: $25 | Late Registration: $35

Early Bird Doubles: $50 | Late Registration: $60

Registration closes: 12pm on 10/17

REGISTER NOW: SINGLES
REGISTER NOW: DOUBLES
VOLUNTEER REGISTRATION

Race Schedule:

Women’s Solo: 6:30-7:30a

Women’s Doubles: 7:30-8:30a

Mixed Doubles 8:30-9:30a

Men’s Double’s 9:30-10:30a

Men’s Solo 10:30-11:30a 

Podium After Each Category Top 3**

Race Layout :

Station Movement Men’s OPEN Women’s OPEN ½ HYROX SIM Distance 

1            SkiErg            500m   

2              Sled Push                              152kg / 335lbs                         102kg /  225lbs                                25m    

3              Sled Pull 103kg / 227 78kg / 172lbs          25m   

4              Burpee Broad  Jumps                          80m         80m          40m   

5              Row        500m   

6              Farmers Carry                                 24kg / 53 16kg / 35lbs        100m   

7              Sandbag Lunges      30kg / 66llbs. 20kg / 44lbs        50m   

8              Wall Balls     6kg / 14lbs        4kg / 9lbs       50 reps

What is a HYROX SIM?

The HYROX Simulation Competition brings the excitement and challenge of a HYROX fitness race to participants of all levels, without needing to travel to an official HYROX event.

The Simulation Competition is true to the HYROX format, featuring workout stations with a run in between each one. ECA’s SIM is sponsored by the HYROX organization and will include a pre-race vendor village + post-race party.

Whether you're training for an official HYROX competition or just looking to push yourself to new limits, the simulation offers an opportunity to test your endurance, strength, and mental grit in a fun, competitive atmosphere! Regardless of your fitness level, the crowd and coaches will be there cheering you on every step of the way - this is your moment to feel like a true CHAMPION.

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PAST HYROX SIMS: APRIL 2025

Event Photos: https://davidjaewonoh.pixieset.com/hyroxsimeca/

Use your email address to access!

PAST HYROX SIMS: JUNE 2025

EVENT PHOTOGRAPHY