CHAMPIONS TRAINING PROGRAM

FUNCTIONAL TRAINING AT ITS FINEST!

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FUNCTIONAL TRAINING AT ITS FINEST! 💪

YOU DON’T HAVE TO BE AN ATHLETE TO FEEL LIKE A CHAMPION!

No matter your background, age, or ability, Champions will create a stronger, faster, and more confident you!

FREE 29 DAY TRIAL

Included in Your Champions Membership

You don’t have to be an athlete to FEEL like a champion. At Emerald City Athletics, we believe that every person has a champion inside of them waiting to break through. Whether you’re setting new personal records, tackling your daily goals, or simply aiming to be your best self— ECA is here to help you feel like the champion of your own life. That’s why they were voted the BEST in the PNW!

With top-tier equipment, expert led classes, and a community that cheers you on, Emerald City Athletics is more than just a gym—it’s a place where you can conquer obstacles, rise to challenges, and discover the champion within. We’re not just about fitness. We’re about empowering you to step into your full potential, so you can become your best self and feel the best you've ever felt.

Each day at ECA is an opportunity to rise, to push beyond what you thought was possible, and to become stronger, inside and out. Whether you're training for a goal, building confidence, or just embracing a healthier lifestyle, Emerald City Athletics is here to help you achieve greatness.

Because when you walk through our doors, you’re not just showing up—you’re stepping into your role as the champion of your own life.

UNLIMITED CHAMPIONS CLASSES

Get fit 7 days a week with all-level classes that fit any schedule. Champions Training offers top-notch functional fitness to accelerate your results, no matter your level.
WELCOME WORKOUT

With your first 7 days of joining, you will have the opportunity to meet one-on-one with an expert coach who will successfully on-ramp you as a new Champions Training member.
MONTHLY REPROGRAMS

Receive progress check-ins so you can stay on track with your goals or modify your program as needed. This ongoing accountability is a game changer for ECA members!
SPECIALTY SEMINARS

Get access to one-of-a-kind workshops that will take your fitness to the next level! ECA’s Specialty Seminars will equip, educate, and empower you to master your fitness journey.
COMMUNITY EVENTS

Events at ECA hit different! Every month ECA offers fun community celebrations (offsite hikes, unique activities + more) to enhance your membership experience!

About Champions Training:

Are you ready to take your results to the next level? Do you thrive in group fitness settings? Then Champions Training (“CT”) is for you! CT is the ultimate 60-minute functional fitness experience, combining the best of HIIT, strength training, and cardio into one powerful, dynamic workout—all within a positive and supportive community atmosphere.

Our classes are designed to push your limits while meeting you where you are. Whether you’re a beginner just stepping into your fitness journey or an experienced athlete looking to maximize performance, Champs has you covered! Each class offers two tailored tracks: “Fitness” for beginners and “Performance” for advanced exercisers.

What to Expect:

A full-body workout that challenges your muscles and cardiovascular endurance simultaneously.
Expert coaching from Seattle's top certified fitness professionals who ensure every movement is safe and effective.
High-energy sessions combining progressive resistance training, strength exercises, and HIIT for unbeatable results.

We offer 50 Champions classes 7 days per week at all ECA locations, making it easy to fit fitness into your life and schedule.

Ready to become a member? Stop by ECA today to get started!